MUSASHI JUKU
武蔵塾
| TABLE of CONTENTS 1. What is “Musashi Juku” ——————– 3 2. What is Kendo? ——————- 3 3. Reiho, Reigi (Courtesy) ——————- 3 4. Wearing of “Kendo-gi” and “Hakama” ——————– 3 5. How to fold up “Kendo-gi” and “Hakama” ——————– 4 6. How to put protectors ——————– 5 7. Shinai (bamboo sword) ——————– 7 8. Basic posture (Rei-ho) ——————– 11 9. How to hold “Shinai” ——————– 15 10. Posture of “Chudan” ——————– 16 11. First standing salutation and “Sonkyo” ——————– 17 12. Closing “Sonkyo” and standing salutation ——————– 17 13. Manner of starting ——————– 18 14. Manner of closing ——————– 18 15. Foot movement ——————– 19 16. Swing of sword ——————– 20 17. Strikes ——————– 22 18. Men strike ——————– 23 19. Kote strike ——————– 23 20. Do strike ——————– 23 21. Kirikaeshi ——————– 24 22. Basic technique, striking points ——————– 25 23. Bogu (Protectors, armor) ——————– 26 24. Shinai (bamboo sword) ——————– 26 25. Waza (Kendo technique) ——————– 26 26. Training procedure ——————– 26 27. Swing ——————– 26 28. Game, competition ——————– 26 29. Dan grade ——————– 27 30. Kendo terminology ——————– 28 31. Reference参考文献 ——————– 38 |